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Anxiety is the type of condition that people want to cure quickly. Most of those that live with anxiety recognize that it's something that takes time to clear - something that you need to commit to for an extensive period of time. But that route can be frustrating, and you may need help along the way. That's why so many people choose to turn to anxiety medications. The problem is that many of these medications have serious side effects, and may alter your brain chemistry and your personality in a way that can be dangerous. Natural medicine is the alternative, providing many of the same benefits with less of the risk. There are different types of natural medications for anxiety.
While many treatments have been linked to reducing anxiety, with various levels of efficacy, there are three particular natural medications that have shown great success at reducing anxiety symptoms. Those are kava, passion flower & valerian root.
OMICS International through its Open access initiatives is committed to make genuine and reliable contributions to the scientific community by publishing research work and conference paper related to such disorders. It is known that OMICS Group hosts over 700 edge peer reviewed Open Access Journals and organizes over more than 1000 Global Events annually. Its publishing group journals have over 5 million readers and the fame and success of the same can be attributed to the strong editorial board which contains over 75000+ eminent personalities that ensure a quality and quick review process checker.
Scope & Importance:
Mental health medicines have significant dangers and considerably addiction risk, that's why so many people want a way to treat anxiety naturally. Most natural methods of reducing anxiety are there to help you manage it. The problem of anxiety disorder can be solved through alternative system of medicine or alternative medicine. These natural remedies have fewer side effects and are made with all natural ingredients, and some of them are as powerful as or more powerful than many prescription medications. Herbal and natural remedies are simply a great way to treat your anxiety and your anxiety symptoms. They're non-addictive, won't change your personality, and are generally free of side effects when taken as directed.
If you are worries, freaked, anxious regarding money, family, love and health, you are in the state of anxiety. You may not want to try medication even if you have a full-blown anxiety disorder or are just freaking out. It should be noted that there are many safe nondrug remedies for anxiety which generally ranges from mind-body techniques to supplements to calming teas. Some take a little time to work but some of them starts working straight away. Few important natural remedies for anxiety are discussed below:
In case if you are suffering from jittery moment, a cup of chamomile tea might help you. Compounds like Valium in chamomile (Matricaria recutita) bind to the same brain receptors as drugs. Patients with generalized anxiety disorder (GAD) who took chamomile supplements for eight weeks had a significant decrease in anxiety symptoms compared to patients taking placebo. The study has been done in University of Pennsylvania at Philadelphia.
It is also known as L-theanine. It is a well-known saying that Japanese Buddhist monks could meditate for hoursin both relaxed as well as alert state. A possible reasonmay have been an amino acid in their green tea called L-theanine. According to some recent researches L-theanine helps curb a rising heart rate and blood pressure and some small human studies have found that it reduces anxiety. Anxiety-prone subjects were calmer and more focused during a test if they took 200 milligrams of L-theanine beforehand in one study. It has been seen that you can get that much L-theanine from green tea.However you'll have to drink many cups which may ranges from five to twenty cups.
It is a kind of beer. However you won't get the tranquilizing benefits of the bitter herb hops (Humulus lupulus) from a brew. You get it in extracts and tinctures and as aromatherapy in hops pillows asthe sedative compound in hops is a volatile oil. It should be noted that it is very bitter so you don't see it in tea much until and unless combined with chamomile or mint. Hops are often used as a sedative in order to promote sleep in combination with another herb called as valerian. It should be noted not to take sedative herbs if you are taking a prescription tranquilizer or sedative. You should also inform your doctor about any supplements in case you are taking.
In order to explore new strategies for controlling anxiety and other related problems OMICS Group is organizing Stress Management Summit at Philadelphia during July 13-15, 2015.
OMICS Group International is an amalgamation of Open Access publications and worldwide international scientific conferences and events. In all aspects of Management, Science and Engineering and Technology, OMICS Group publishes 350 online open access scholarly journals . OMICS has 21 days rapid review process involving 30,000 editorial team members with 3.5 Million readers. OMICS ‘Open Access’ has been instrumental in taking the knowledge on science & technology to the doorsteps of ordinary men and women. Research scholars, students, libraries, educational institutions, research centres and the industries are main stakeholders that benefit greatly from this knowledge dissemination. OMICS Group also organizes 100 International conferences annually across the globe, where knowledge transfer takes place through debates, round table discussions.
Some important conferences on anxiety are-
· Conference on Anxiety and Depression
· 11th International Conference on Occupational Stress and Health
· 13th World Congress on Stress, Trauma and Coping
· 22nd Annual International Stress and Behavior Neuroscience and Bio psychiatry
· The Annual International Conference on Cognitive - Social, and
· 5th International Regional "Stress and Behavior" Neuroscience and
Some major anxiety medicine producing companies’ are-
Some major association associated with anxiety medicine is as follows
1. Anxiety and Stress Management Services of Australia
2. Anxiety and Depression associations of America
3. Anxiety Disorder association of Ontario
4. International Association of Anxiety Management
5. Anxiety Disorder association of Victoria
Anxiety disorders are the most common mental health problem in the U.S., affecting about one out of five people at any given time, according to the National Alliance on Mental Illness. The National Institute of Mental Health describes generalized anxiety as a chronic pattern of constant worry and fear. It is a state of apprehension and concern in the absence of a real threat. Kessler et al reported in 2010 that general anxiety disorders affect the United States population at a rate of between 13.6% and 28.8%.The Centers for Disease Control and Prevention report that anxiety disorders, including GAD, are among the most common mental health issues faced by today’s general population. GAD is the most common anxiety disorder, and estimates show that it affects more women than men.
This page will be updated regularly.
This page was last updated on 11th Sep, 2015
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